Our plan for the retreat
Our retreat will take place during the late summer season. Late summer is a time of transition, a time of preparation in order to create comfort, stability and balance. Please find below our plans for the retreat ...
Day One
Travel/Arrive
Canapes/Drinks upon arrival
Time to settle in
Dinner
Day Two
Morning Yoga session
Leisurely breakfast
Forest walk with meditation
Free time in village with packed lunch
Dinner
Evening group Yoga Nidra
Day Three
Breakfast
A morning at the beach with yoga, meditation & a cold water dip followed by lunch
Visit to local town for some leisure time
Yoga Nidra session
Dinner
Day Four
Breakfast
Yoga Nidra
Basket Weaving
Lunch
Sunset yoga & meditation @ place of natural beauty
Dinner
Day Five
Optional morning yoga (if travel times allow)
Early, light breakfast to suit departure times
Packed lunch provided if required