Our retreat will take place during the late summer season. Late summer is a time of transition, a time of preparation in order to create comfort, stability and balance. Please find below our plans for the retreat ...
Day One
Travel/Arrive
Canapes/Drinks upon arrival
Time to settle in
Dinner
Day Two
Morning Yoga session
Leisurely breakfast
Forest walk with meditation
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Free time in village with packed lunch
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Dinner
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Evening group Yoga Nidra
Day Three
Breakfast
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A morning at the beach with yoga, meditation & a cold water dip followed by lunch
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Visit to local town for some leisure time
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Yoga Nidra session
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Dinner
Day Four
Breakfast
Yoga Nidra
Basket Weaving
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Lunch
Sunset yoga & meditation @ place of natural beauty
